Some details to think about if you do decide to fast:
- This is a honey, lemon and water fast. During the day(s) you participate you can drink a mix of honey, lemon and water (lukewarm or warm water, not cold) whenever you feel the need. This mixture will give you the energy and sustenance your body needs and is also actually a very healthy and natural way to cleanse your body’s system. At the same time we don’t mind if you want to and decide to do a complete non food and drink fast, but that is up to you. We are just asking that you take care of your body and know your limits.
- Please do not participate if you are severely ill or pregnant or on medication.
- Please refrain from exercising while fasting.
- Try to get plenty of rest while fasting.
- Pray!!! Not only for financial support for the children’s homes but also for yourself to be convicted and challenged by God through this fast.